There is no feeling like knowing all the hard work you put into something is paying off. I have reached day 3 of step mill and finally conquered my goal of reaching 50 minutes- I didn't even care that I was dripping sweat, starving or ready to drop just that I had finally did it.
In your progress it is good to set mini goals that way you are always able to accomplish something that can fuel your drive to succeed. I have a lot more mini goals to reach and still that one BIG goal but today I have won my day :) tomorrow is nothing but another challenge.
" A goal without a plan is just a wish"
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